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Remove Bike Grips: Easy Step-by-Step Guide (DIY Tips)

Man, those old grips on my mountain bike were totally shot. Sticky, ripped, basically disintegrating in my hands. Time for an upgrade! So, I decided to swap them out myself. Figured, how hard could it be, right?

Remove Bike Grips: Easy Step-by-Step Guide (DIY Tips)

First, I gathered my stuff. I had the new grips, of course. Also grabbed a can of WD-40, some paper towels, and a flathead screwdriver – just in case. I didn’t have any special tools, so I was going to be figuring this out as I went.

Getting the Old Grips Off

I started with the right-side grip, since that seemed easier. Initially, I just tried pulling and twisting, but that thing was STUCK. No budging. So, I grabbed the WD-40, the universal problem solver.

I carefully sprayed a little bit of WD-40 under the edge of the grip, where it met the handlebar. I used the little red straw thingy to get it in there good. Then, I wiggled the screwdriver under the edge a bit, just to help the WD-40 work its way in.

After letting it sit for a couple of minutes, I tried twisting and pulling again. This time, it started to move! A little more twisting and pulling, and with a satisfying pop, the grip came right off. It was surprisingly easy once the WD-40 did its thing.

The left-side grip was the same process. Spray, wait, wiggle, pull. Boom. Off.

Remove Bike Grips: Easy Step-by-Step Guide (DIY Tips)

Cleaning Up

Before putting on the new grips, I needed to clean up the handlebar. There was a bunch of sticky residue and old gunk left over from the old grips.

I simply sprayed some WD-40 onto a paper towel and then I used it to scrubbed at the residue until it was gone.

Putting the New Grips On

The new grips I got were the lock-on kind, which means they have little clamps that tighten with an Allen wrench. I figured this would be easier than just shoving them on. I just slid them on the handle and used Allen wrench to tighten it.

Remove Bike Grips: Easy Step-by-Step Guide (DIY Tips)

And that’s it! New grips installed. The whole process took maybe 20 minutes, and most of that was waiting for the WD-40 to soak in. Now my bike feels brand new, and my hands won’t be covered in sticky goo after every ride.

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